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Lose weight naturally with the Slimsticks Diet

Combine the latest healthy slimming innovation with a nutritious diet and exercise for lasting effect…

The brand new slimming aid Slimsticks comes with a slimming programme that combines healthy eating with exercise to encourage gradual weight loss and end yo yo dieting. It helps you shed pounds and still enjoy real food in a hassle-free way. And you don’t have to worry about counting calories or grammes of fat, because Slimsticks has done all the hard work for you.

The Slimsticks Diet is a selection of delicious breakfasts, lunches and dinners, which you can mix and match, designed to help women shed a good 2lb a week. If you are a man, then you will need to add a few extra slices of bread throughout the day or slightly increase the servings of pasta or rice with your dinners and have some extra fruit.

Combine these dishes with Slimsticks, a new natural slimming aid that fends off the cravings and hunger pangs that drive you to snack between meals, and sticking to this delicious and nutritious diet plan should be no problem.

You can have the same breakfast every day if you wish, although to get a good variety of nutrients and stave off boredom it’s a good idea to mix and match at least a few of the ideas. At lunchtime you can make sandwiches, salads and soups to take with you, or simply pick up the Slimsticks Diet’s on-the-go suggestions from your local supermarket or sandwich bar.

The Slimsticks Diet’s dinners have been dreamt up to keep your taste buds happy, while implicitly taking care of your waistline. If you want to swap some of the lunches and dinners around, repeat some of your favourite meals or leave a few out, then feel free. The key is that this plan fits in with your lifestyle and preferences, to help you to drop pounds, while retaining a love for life and enjoyment at mealtimes.

Each day the Slimsticks Diet encourages you to have a couple of servings of fruit and at least three good portions of vegetables. Again, the aim is to get as much variety as you can to keep yourself happy and inspired.

Your milk allowance

In addition to the breakfast, lunch and dinner suggestions, you should try to have half a pint of skimmed milk a day (or light soya milk fortified with calcium). You can have this in teas and coffees, as a cappuccino, or trade in half of your milk for a yoghurt if you prefer.

Taking Slimsticks

Slimsticks is the natural way to lose weight, using an active ingredient that helps you feel fuller for longer. This helps you to eat less at meal times and cut down snacking in between, so that you stick to your diet. Take one or two sachets of Slimsticks with breakfast and one at lunch for the first month – go for two with breakfast if you have a lot of weight to lose, or you have a quick metabolism. This will help to keep hunger at bay after eating and see you through to your next meal. After the first month you can probably reduce your intake of Slimsticks by one sachet a day. You can get more information and buy Slimsticks (£29.99 for 30 sachets) from the Slimsticks website.

Get moving

As well as cutting down you calorie intake, the Slimsticks Diet encourages you to move around more as this will help you lose extra pounds. Take the stairs rather than the lift, get off the bus a stop early and park further from your destination. Ideally, take some long walks or start a gentle jogging, cycling or swimming regime. If you can clock up the equivalent of 10,000 steps a week, you’ll really start to see a difference. Then keep up the exercise after your diet to help you keep the weight off.

Click here for more about the Slimsticks Diet, along with your selection of breakfasts, lunches and dinners.

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